Whether you are a professional soccer player or you are playing the game just for pastime, you can sustain foot injuries, or you may also aggravate present foot problems such as arthritis and unstable tarsals. Foot protection and prevention of injuries should be primary concerns before leaving for the playing field. A severe foot injury can be a life-changing experience. It can affect your lifestyle, occupation, self-esteem, and social life as a whole.
Because soccer is a tedious sport that requires an enormous amount of movement from running to walking, kicking, and jumping, players are prone to foot injuries and other problems in the lower extremities and some parts of the body.
The following should guide you to a healthier, more enjoyable, and more competitive soccer playing experience.
There are many factors to consider when choosing the right soccer cleats that offer the best foot protection. You should always try to search for protective features such as the collar, insole, midsole, and lace. A high collar and lace protect your ankles, a firm but soft insole and midsole cushion prevents impact injuries while the outsole and heel counter offers support and prevent slipping.
The snug fit of soccer cleats should provide comfort. It also protects the tarsal and metatarsal bones and joints from fracture and dislocation. The raw material used in the manufacture of cleats can also determine the degree of protection your shoes can give you.
Know the Right Brand
The different brands of …